Weigh In record (no journal entry) for 17 June 2014
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249.8 lb
Lost so far: 21.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1262 kcal
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Fat: 40.90g | Prot: 53.66g | Carb: 173.13g.
Breakfast: Tea (Brewed) , Fried Egg, Oscar Mayer Traditional Bacon, Toasted White Bread. Lunch: Hillshire Farm Turkey Smoked Sausage, Thai Kitchen Pad Thai Stir Fry Rice Noodles, Thai Kitchen Pad Thai Stir Fry Rice Noodles, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Dinner: Fresh'n Easy Garden Salad, Boiled Egg, Kraft Greek Vinaigrette Salad Dressing. Snacks/Other: Progresso Vegetable Classics French Onion Soup, Progresso Vegetable Classics French Onion Soup, Watermelon, Watermelon. more...
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gaining 9.8 lb a week
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