Weigh In record (no journal entry) for 18 April 2011
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160.8 lb
Lost so far: 15.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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370 kcal
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Fat: 3.50g | Prot: 10.50g | Carb: 79.00g.
Breakfast: Country Style Orange Juice, Fat Free Skim Milk. more...
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losing 0.6 lb a week
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Nakamura2828's weight history
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