Weigh In record (no journal entry) for 03 March 2022
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277.8 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2022:
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2136 kcal
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Fat: 52.75g | Prot: 63.71g | Carb: 340.48g.
Lunch: Agrião, Costela Bovina Assada, Feijão Preto Cozido, Arroz Parboilizado Cozido, Cerveja Original. Dinner: Nutrigold Granola, Açaí, Eskimó Picolé de Limão . Snacks/Other: Absolut Nutrition Pasta de Amendoim Cookies & Cream, Ovo Frito, Panco Pão de Forma Integral, Mabel Rosquinha Sabor Nata. more...
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gaining 0.1 lb a week
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