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Akirabds
Akirabds
Joined February 2017
Posts
157
Following
64
Followers
51
Weight History
Start Weight
273.4 lb
Lost so far:
12.8 lb
Current Weight
260.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
253.5 lb
Still to go:
7.1 lb
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Akirabds's Weight History
view Akirabds's complete history
Following
isaamendes15
last weighin:
steady
yanna.moreira
last weighin:
losing 10.8 lb a week
PatrÃciaRuiz
last weighin:
losing 0.3 lb a week
larirocha
last weighin:
losing 0.1 lb a week
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Akirabds's Cookbook
cals: 85kcal | fat: 2.87g | carbs: 17.36g | prot: 2.86g
Cookies Saudáveis
Biscoitos deliciosos crocantes sem culpa!
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Akirabds's Recent Food & Exercise
1 serving Hellmann's Maionese Cebola Caramelizada
70 g Feijoada
80 g Arroz Branco (Cozido)
Weight Training (moderate)
Cardio
Soccer
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