 |
fduzhin's Journal, 18 April 2011
|
 |
|
26.2% fat
|
183.2 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
2260 kcal
|
Fat: 52.19g | Prot: 132.67g | Carb: 331.34g.
Breakfast: Milk, Muesli (Dried Fruit and Nuts). Lunch: gouda cheese, sour dough bread. Dinner: soba noodle, bulla cottage cheese. Snacks/Other: Bagel, Salmon. more...
|
on diet fduzhin's own diet
losing 1.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fduzhin's own diet
|
fduzhin's weight history
fduzhin's Recent Activity
fduzhin's own activity
No recent activity.
fduzhin's Buddies
No recent activity.
Other Member Diet Recent Activity
|