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sunnykate
Journal
16 Jun 14
sunnykate's Journal, 16 June 2014
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trying to undo the damage of last week.
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 June 2014:
3170 kcal
Fat: 100.25g | Prot: 174.31g | Carb: 397.90g.
Breakfast:
bev's brocoli salad, Coca-Cola Diet Coke (Can).
Lunch:
York Peppermint Pattie (17g), Coca-Cola Diet Coke (Can), California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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