Keddie's Journal, 16 June 2014

285.2 lb Lost so far: 29.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

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5018 kcal

Fat: 229.53g | Prot: 252.24g | Carb: 520.53g.   Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Kraft Velveeta Shells & Cheese Original, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Milk (Nonfat) , Reese's Peanut Butter Candy in a Crunchy Shell Pieces, Sweet or Dark Chocolate, Planters Whole Cashews, Giant Food Bananas (Large), Reese's Peanut Butter Candy in a Crunchy Shell Pieces. more...

4881 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Walking (slow) - 2/mph - 28 minutes, Driving - 1 hour, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...