Weigh In record (no journal entry) for 02 March 2022
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214.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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491 kcal
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Fat: 13.99g | Prot: 85.79g | Carb: 4.00g.
Lunch: HEB Aderezo Estilo Ranch Dip, Tuny Atún en Agua. more...
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losing 6.2 lb a week
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