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Wow...I cannot belive it!!! Seven pounds and not even a full week. Many more to go, but I am on the right track. Yaaaayyyy!!!
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330.0 lb
Lost so far: 7.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1875 kcal
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Fat: 92.31g | Prot: 98.90g | Carb: 160.50g.
Breakfast: Fried Egg, Syrup, Pancakes (Dry Mix), Thin & Crispy Turkey Bacon. Lunch: Cup Noodles Beef Flavor. Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Broccoli. Snacks/Other: subway tuna, White Potatoes (Flesh and Skin, Baked). more...
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losing 9.8 lb a week
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 Comments
Congratulations on your loss!! Getting results is so motivating :) Keep up the good work!
17 Apr 11 by member: sammieh
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