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body fat is 48.9. BMI 51.8
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306.8 lb
Lost so far: 7.6 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2014:
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1573 kcal
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Fat: 77.77g | Prot: 154.33g | Carb: 73.78g.
Breakfast: V8 V-Fusion Energy Peach Mango, Kroger Pork Rinds. Lunch: Mayonnaise, Kroger Brussels Sprouts. Dinner: Kroger Frozen Cauliflower, Kikkoman Soy Sauce, Kroger Creamy Peanut Butter, Publix Onions, Jalapeno Peppers, Mushrooms, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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3463 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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