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22 March 2015

Weigh-in: 298.0 lb lost so far: 16.4 lb still to go: 168.0 lb Diet followed reasonably well
   add comment on diet Ghansenpc's own diet   losing 0.5 lb a week

10 December 2014

Weigh-in: 305.4 lb lost so far: 9.0 lb still to go: 175.4 lb Diet followed reasonably well
   add comment on diet Ghansenpc's own diet   gaining 0.8 lb a week

18 October 2014

Weigh-in: 299.6 lb lost so far: 14.8 lb still to go: 169.6 lb Diet followed reasonably well
   add comment on diet Ghansenpc's own diet   gaining 0.1 lb a week

13 August 2014

Weigh-in: 298.5 lb lost so far: 15.9 lb still to go: 168.5 lb Diet followed reasonably well
   add comment on diet Ghansenpc's own diet   gaining 1.3 lb a week

30 July 2014

Weigh-in: 296.0 lb lost so far: 18.4 lb still to go: 166.0 lb Diet followed reasonably well
   add comment on diet Ghansenpc's own diet   losing 5.6 lb a week

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Ghansenpc recorded a Weigh In at 298.0 lb.

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rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.