Weigh In record (no journal entry) for 16 June 2014
|
218.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2014:
|
2919 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Desk Work - 4 hours and 45 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjds76's weight history
|