Aubreyaj's Journal, 17 April 2011

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Weigh In record (no journal entry) for 17 April 2011

248.0 lb Lost so far: 64.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

1259 kcal

Fat: 53.13g | Prot: 36.65g | Carb: 176.57g. Breakfast: Oranges . Lunch: Premium Original Saltine Crackers. Dinner: Pineapple, Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Balsamic Vinegar, Angel Hair Pasta. Snacks/Other: Fudgsicle (Sugar free), Nuggets. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.7 lb a week

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Aubreyaj's Journal, 17 April 2011

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