suzmquz's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
201.6 lb Lost so far: 8.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
353 kcal Fat: 6.08g | Prot: 42.30g | Carb: 36.23g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Cocoa Powder, Bananas , Vital Proteins Collagen Peptides, 310 Nutrition Peanut Butter Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 310 Nutrition 310 Chocolate Shake. more...
gaining 0.5 lb a week

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