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First week of cutting
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175.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1277 kcal
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Fat: 56.20g | Prot: 120.97g | Carb: 63.57g.
Breakfast: Egg, Bacon. Lunch: White Potatoes (Flesh and Skin), Egg, Shrimp. Dinner: Pacific Cod, White Potatoes (Flesh and Skin). more...
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losing 1.9 lb a week
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