Val-H's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
180.0 lb Lost so far: 22.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 6.7 lb a week

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Kerry Skid updated their Food Diary.
nettiejean joined challenge Kickstart to Summer.
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