cleyt's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
2605 kcal Fat: 85.51g | Prot: 51.82g | Carb: 425.80g.   Breakfast: Chocolate Dilly Bar. Lunch: Chocolate Coated or Frosted Doughnuts , Mountain Dew (20 oz). Dinner: Mountain Dew (12 fl oz), Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Crispy Cereal Bars, Peanut Butter Cookies , Mountain Dew (12 fl oz), Vanilla Cone (Medium). more...
3438 kcal Activities & Exercise: Standing - 4 hours, Running - 10/mph - 1 hour and 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 7 hours. more...
steady weight

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