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cleyt
Journal
16 Apr 11
cleyt's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
151.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
2605 kcal
Fat: 85.51g | Prot: 51.82g | Carb: 425.80g.
Breakfast:
Chocolate Dilly Bar.
Lunch:
Chocolate Coated or Frosted Doughnuts , Mountain Dew (20 oz).
Dinner:
Mountain Dew (12 fl oz), Pepperoni Pizza (Frozen, Cooked).
Snacks/Other:
Crispy Cereal Bars, Peanut Butter Cookies , Mountain Dew (12 fl oz), Vanilla Cone (Medium).
more...
3438 kcal
Activities & Exercise:
Standing - 4 hours, Running - 10/mph - 1 hour and 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 7 hours.
more...
steady weight
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