Yafreaka's Journal, 14 June 2014

Gettin it back together after I went crazy on vacation in Vegas!!! Nothing is going to stop me.
195.5 lb Lost so far: 2.5 lb.    Still to go: 35.5 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2014:
604 kcal Fat: 20.72g | Prot: 59.34g | Carb: 49.20g.   Breakfast: Blueberries, Oscar Mayer Turkey Bacon (15g), Organic Valley Organic Brown Eggs (Large), Pineapple, Starbucks Freshly Brewed Coffee (Venti). Lunch: California Avocados, Pineapple, Mangos, Tomatoes, Cucumber (Peeled), Skinless Chicken Breast. Dinner: Carrots, Onions, Garlic, Organic Diced Tomatoes, Organic Free Range Chicken Broth, Organic Boneless Skinless Chicken Breast. Snacks/Other: Mini Babybel Light Cheese. more...
losing 12.3 lb a week

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