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Well I made it the 2 weeks!! Only had 2 minor slips with the heavy bad carbs in the 2 weeks so I don’t think I did to bad. The first was the one night in my taco salad with a few corn chips (the other times I ate it there was no chips) and the second we were away and pizza was ordered for dinner and I had 2 small slices. Oh well you can’t scrap everything at once. I didn’t get back into the home workouts like I thought I was going to last week but that’s ok it will come. I very happy with my results from this last 2 weeks so I think I’ll keep it going. But today is the cheat day so I’m gonna take it all in and love every min of it lol. Will weigh in again in a week or two with my fingers crossed for it to be another good one. Enjoy your week everyone. Moving forth one day at a time everyday striving for a better tomorrow!
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254.9 lb
Lost so far: 7.9 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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2245 kcal
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Fat: 95.86g | Prot: 122.72g | Carb: 228.33g.
Breakfast: Pizza Hut 12" Medium Canadian Stuffed Crust Pizza, Tim Hortons Steeped Tea (Any Size), 2% Fat Milk. Lunch: Pizza Hut 12" Medium Canadian Stuffed Crust Pizza, Chocolate Milk. Dinner: Pizza Hut 12" Medium Canadian Stuffed Crust Pizza. more...
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losing 4.1 lb a week
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