SwamplifeCowgirl's Journal, 14 June 2014

157.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2235 kcal

Fat: 65.79g | Prot: 55.99g | Carb: 206.64g.   Breakfast: Pancake Syrup, Oscar Mayer Traditional Bacon, French Toast (with Low Fat 2% Milk), Mountain Dew Diet Mountain Dew (Can). Dinner: Red Lobster Cheddar Bay Biscuit, Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: German Strawberry Sparkling Wine, Sprite Sprite Zero (Can), Three Olives Cherry Vodka, Mike's Harder Lemonade, Anheuser-Busch Bud Light Strawberita. more...

2459 kcal

Activities & Exercise: Driving - 1 hour, Fishing - 4 hours, Housework - 15 minutes, Yard Work (gardening) - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 11 hours. more...