Weigh In record (no journal entry) for 16 April 2011
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243.0 lb
Lost so far: 18.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1246 kcal
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Fat: 100.36g | Prot: 148.71g | Carb: 4.95g.
Breakfast: atkins shakes, coffee, hormel pepperoni, mexican shredded cheese, mim. Lunch: sugar free jello, diet coke, cheese stick, pork chops, clear american sparkling water. more...
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losing 0.9 lb a week
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MelissaAlejandro's weight history
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