martin5633's Journal, 16 April 2011

feel like a pig

231.0 lb Lost so far: 6.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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368 kcal

Fat: 3.61g | Prot: 9.47g | Carb: 80.89g.   Breakfast: Honey Bunches of Oats Cereal with pecan bunches, Milk (Nonfat), Bananas. more...

2965 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...