Weigh In record (no journal entry) for 01 April 2011
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233.5 lb
Lost so far: 3.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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659 kcal
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Fat: 20.35g | Prot: 36.24g | Carb: 82.87g.
Breakfast: Crunchy Granola Bars - Apple Crisp. Lunch: Black Beans, Chicken Fajita Wrap. more...
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gaining 3.5 lb a week
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