Cclem's Journal, 14 June 2014

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Weigh In record (no journal entry) for 14 June 2014

205.0 lb Lost so far: 17.3 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2014:

1825 kcal

Fat: 36.50g | Prot: 54.75g | Carb: 346.75g. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2565 kcal

Activities & Exercise: Shopping - 15 minutes, Dance (slow step) - 50 minutes, Desk Work - 16 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...

gaining 11.2 lb a week

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Cclem's Journal, 14 June 2014

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