aaronsorrell's Journal, 16 April 2011

230.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 99.29g | Prot: 101.94g | Carb: 4.98g.   Breakfast: Scrambled Egg, Bacon (Cured, Baked, Cooked). Lunch: Whiskey, Steamed or Boiled Shrimp. Dinner: Cheddar Cheese, Fresh Pork Sausage. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...