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S0786
Journal
13 Jun 14
S0786's Journal, 13 June 2014
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Started duke diet 2 days ago and lost 3 pounds already. Wow . So proud of myself by resisting carbs... It's all about proteins .. Still in Attack phase... Hoping to lose 4 more pounds in this phase. Looking forward yo see 7 pounds down in attach phase of Duran diet
173.0 lb
Lost so far:
20.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
1 Supporter
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Comments
It's my ipad... Messing up with diet name. It's DUKAN DIET...lol
13 Jun 14 by member:
S0786
So I have lost total of 20 pounds today :) started this journey on Feb 25,2014 and today is June 13... I have changed my big goal in mini goals. So going to attain this goal in couple of days now,,,pheeewwwwww
13 Jun 14 by member:
S0786
Thanks Rokki
13 Jun 14 by member:
S0786
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