Weigh In record (no journal entry) for 13 June 2014
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169.4 lb
Lost so far: 24.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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603 kcal
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Fat: 39.58g | Prot: 57.21g | Carb: 0.00g.
Breakfast: Lean Ground Beef. more...
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gaining 12.0 lb a week
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wpearson4's weight history
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