Weigh In record (no journal entry) for 16 April 2011
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166.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2544 kcal
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Fat: 129.04g | Prot: 75.71g | Carb: 237.23g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, 2% American Cheese Slices, Shredded Mozzarella Cheese. Dinner: Sour Cream, 2% American Cheese Slices. Snacks/Other: Budweiser Light Lime Beer, Sugar Cookies, Powdered Cake Doughnut. more...
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losing 2.8 lb a week
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