Weigh In record (no journal entry) for 18 April 2011
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168.6 lb
Lost so far: 22.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1336 kcal
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Fat: 84.00g | Prot: 73.90g | Carb: 54.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Chicken Salad Cup. Dinner: Baja Salad (Half-Size). Snacks/Other: Budweiser Light Lime Beer. more...
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gaining 9.1 lb a week
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