beachlane's Journal, 24 February 2022

beachlane's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2022

202.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2022:

1033 kcal

Fat: 5.40g | Prot: 63.46g | Carb: 10.40g. Lunch: Hood Cottage Cheese with Chives, MET-Rx Protein Plus RTD 51 - Creamy Vanilla. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...

2416 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

18 Supporters Support

Comments

Great drop!

24 Feb 22 by member: Draglist


	Submit a Comment You must sign in* to submit a comment*

beachlane's weight history

view complete history

beachlane's Journal, 24 February 2022

Submit a Comment

Other Related Links

Members

beachlane's weight history