Weigh In record (no journal entry) for 12 June 2014
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132.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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620 kcal
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Fat: 15.00g | Prot: 58.00g | Carb: 62.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Mango Greek Yogurt, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
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losing 15.4 lb a week
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hjenliu's weight history
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