Weigh In record (no journal entry) for 11 June 2014
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134.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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330 kcal
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Fat: 10.50g | Prot: 27.00g | Carb: 27.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. more...
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gaining 6.3 lb a week
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hjenliu's weight history
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