Weigh In record (no journal entry) for 12 April 2011
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170.5 lb
Lost so far: 5.0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2011:
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5334 kcal
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Fat: 193.57g | Prot: 197.93g | Carb: 693.96g.
Breakfast: lean body bar, apple fritter, bavarian kreme donut, The Low Carb Shake, baby carrots, spinach, cinnamon donut, V8 100% Low Sodium Vegetable Juice. Lunch: Baskin Robbins Firehouse #31, popeye's chicken tenders, popeye's red beans & rice, popeye's biscuit. Dinner: Papa John's The Works - Large. Snacks/Other: starburst jelly beans, chocolate chex mix, milky way minis, Frigo Cheese Heads Sticks Pepper Jack, orange, giant fig bar. more...
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2282 kcal
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Activities & Exercise:
Exercise machine (fast) - 32 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...
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gaining 17.5 lb a week
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