Weigh In record (no journal entry) for 12 June 2014
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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600 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 54.00g.
Breakfast: Del Real Foods Pork Tamales. more...
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losing 0.5 lb a week
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