Weigh In record (no journal entry) for 12 June 2014
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186.8 lb
Lost so far: 2.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1689 kcal
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Fat: 66.50g | Prot: 77.79g | Carb: 200.82g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Burrito. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Dole Bananas. Dinner: Nachos with Cheese, Beans, Ground Beef and Peppers, Taco Bueno Black Bean Burrito. more...
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losing 11.2 lb a week
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