Weigh In record (no journal entry) for 15 April 2011
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204.8 lb
Lost so far: 30.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2011:
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1851 kcal
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Fat: 67.09g | Prot: 120.57g | Carb: 73.78g.
Breakfast: atkins peanut butter , eas vanilla shake, stevia, Half & Half, coffee. Lunch: Brocolli Slaw Stir Fry. Dinner: bacardi, Fried Batter Dipped Mushrooms, popcorn shrimp, onion rings, chicken nuggets. Snacks/Other: diet pepsi, long island, carbmaster blackberry yogurt. more...
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2726 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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losing 8.4 lb a week
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