Victoriadaniel's Journal, 15 April 2011

I am recording my meals and exercise. I am having trouble with the phone app. so I recorded as soon as I was able to access a p.c.

210.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

739 kcal

Fat: 22.57g | Prot: 27.13g | Carb: 116.14g.   Breakfast: Half & Half, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Banana, GOLEAN Crunch!, Pure Almond Milk - Original. Lunch: Tomato & Mozzarella Panini (Half). Snacks/Other: tangerine. more...

2570 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...