Barleytwist's Journal, 15 April 2011

256.2 lb Lost so far: 20.8 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 33.75g | Prot: 47.51g | Carb: 191.41g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Tomatoes, Cucumber (with Peel), Cantaloupe Melons, Grilled Chicken Wrap. Dinner: Cordial or Liqueur, Granulated Sugar, Strawberries, Moroccan Salmon w Quinoa Pilaf. Snacks/Other: Whiskey, Twizzlers - Strawberry. more...

3307 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...