Barleytwist's Journal, 14 April 2011

257.0 lb Lost so far: 20.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

---

1395 kcal

Fat: 64.63g | Prot: 47.39g | Carb: 168.29g.   Breakfast: Coffee (Brewed From Grounds), Bio Best Antioxydant Mixed Berries Flavors. Lunch: Cheese Pizza with Vegetables. Dinner: Plums, Frittatas Heart Healthy Mediterranean. Snacks/Other: Chocolate Squares, Oat Bran Muffins, Coffee (Brewed From Grounds). more...

3568 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...