Lisa Kay's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
174.6 lb Lost so far: 9.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1701 kcal Fat: 133.69g | Prot: 92.81g | Carb: 29.50g.   Breakfast: egg, atkins caramel shake. Lunch: atkins coconut almond delight, caprese salad, hard boiled egg. Dinner: harris teeter swiss cheese, harris teeter smoked turkey. Snacks/Other: splenda packet, coconut oil, heavy cream, sour cream, lemon, coffee, cream cheese. more...
on diet Atkins   gaining 0.2 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

Ruhu recorded a Journal Entry.
jparlett and obease are now buddies.
PinkRose88 replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.

Other Member Diet Recent Activity

Rokki158 recorded a Weigh In at 188.0 lb.
armann recorded a Weigh In at 209.4 lb.
diehard3 commented on Deborahg382's Weigh In.
Courtney Williams recorded a Weigh In at 134.4 lb.
emorse recorded a Weigh In at 169.8 lb.
farmerblue recorded a Weigh In at 263.4 lb.
laurieslife replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
eponomar recorded a Weigh In at 130.5 lb.