|
I was a big loser this week. I need to turn it around and say no to sweets.
|
141.6 lb
Lost so far: 1.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
1092 kcal
|
Fat: 22.19g | Prot: 25.87g | Carb: 204.78g.
Breakfast: dinner roll, v fusion, banana, 1% milk, bunches of oats. Lunch: zone bar, apple. Snacks/Other: chocolate kisses, starburst. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellbelle74's weight history
|