Weigh In record (no journal entry) for 15 April 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1470 kcal
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Fat: 29.73g | Prot: 52.14g | Carb: 255.48g.
Breakfast: splenda, stevia, Original Powder Creamer, sugar, water, coffee. Lunch: subway 6" cold cuts, water. Snacks/Other: water, old fashioned oats, nature's pride stone ground whole wheat, grandma's molasses. more...
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losing 28.0 lb a week
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