Wicked Step Monster's Journal, 15 April 2011

I have a LOVE/HATE relationship with my scale. Today I am in LOOOOOVE.
287.8 lb Lost so far: 8.2 lb.    Still to go: 91.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2011:
1878 kcal Fat: 114.55g | Prot: 94.00g | Carb: 31.14g.   Breakfast: Water, cheddar cheese, egg, johnsonville brat. Lunch: water, bacon fat, cooked cabbage, pacific wild salmon. Dinner: gin, martini, blue cheese dressing, chicken breast, Bacon (Cured, Pan-Fried, Cooked), tomato, blue cheese, avocado, lettuce. more...
3749 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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Congrats! 
15 Apr 11 by member: kmartin

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