Weigh In record (no journal entry) for 11 June 2014
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288.0 lb
Lost so far: 31.8 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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2588 kcal
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Fat: 153.34g | Prot: 78.38g | Carb: 235.10g.
Breakfast: Butter, Bob Evans Pork Sausage Links, Bob Evans Eggs, Bob Evans Bacon, Whole Wheat Bread (Commercial). Dinner: Hot and Sour Soup, Meatless Egg Roll, Fried Rice, Manchu Wok Hunan Beef. Snacks/Other: Tillamook Mudslide Ice Cream. more...
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gaining 1.1 lb a week
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ts1952's weight history
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