Weigh In record (no journal entry) for 12 June 2014
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290.0 lb
Lost so far: 29.8 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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2045 kcal
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Fat: 103.08g | Prot: 137.01g | Carb: 144.87g.
Lunch: Whole Wheat Bread, Bacon, Quiznos Broccoli Cheese Soup. Dinner: Market Day Sweet Corn Casserole, Golden Corral Onions and Peppers, Golden Corral Brussels Sprouts, Golden Corral Grilled Lemon Pepper Tilapia, Golden Corral Sirloin Steak, Golden Corral BBQ Chicken (Leg Quarter). more...
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gaining 14.0 lb a week
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ts1952's weight history
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