Weigh In record (no journal entry) for 11 June 2014
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249.8 lb
Lost so far: 21.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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868 kcal
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Fat: 31.86g | Prot: 46.33g | Carb: 101.83g.
Breakfast: Tea (Brewed) , Home Fries, Fried Egg, Cantaloupe Melons . Lunch: Progresso Light Chicken Pot Pie Style Soup, Vermicelli, Ground Turkey, House Salad. Dinner: Rice Noodles (Cooked), Ground Turkey. Snacks/Other: Pickled Vegetables, Pickled Vegetables. more...
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gaining 2.8 lb a week
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