SwamplifeCowgirl's Journal, 11 June 2014

159.2 lb Lost so far: 3.8 lb.    Still to go: 24.2 lb.    Diet followed 100%.

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1332 kcal

Fat: 44.69g | Prot: 57.15g | Carb: 117.60g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Mountain Dew Diet Mountain Dew (Can). Lunch: Sour Cream, Soft Taco with Chicken, Cheese and Lettuce, Oscar Mayer Traditional Bacon, Puerto Rican Sandwich (Sandwich Criollo). Dinner: Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Three Olives Cherry Vodka, Sprite Sprite Zero (Can), Mike's Harder Cranberry Lemonade. more...

2438 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 5 minutes, Bicycling (slow) - 11/mph - 4 minutes, Bicycling (moderate) - 13/mph - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Driving - 2 hours. more...