Weigh In record (no journal entry) for 21 February 2022
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252.9 lb
Lost so far: 7.1 lb.
Still to go: 92.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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441 kcal
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Fat: 15.47g | Prot: 9.67g | Carb: 67.11g.
Breakfast: Panera Bread Cinnamon Crunch Bagel, Croissant. more...
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losing 7.7 lb a week
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omar1's weight history
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