Weigh In record (no journal entry) for 11 June 2014
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1769 kcal
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Fat: 98.55g | Prot: 70.08g | Carb: 10.88g.
Breakfast: Butter (Salted), Kraft Natural Finely Shredded Sharp Cheddar Cheese, Cooked Egg White. Lunch: Oscar Mayer Premium Beef Hot Dog, Spectrum Organic Virgin Coconut Oil, Avocados, Daily Chef Boneless Skinless Chicken Thigh Portions. Snacks/Other: Skyy Vodka, Kraft Big Slice Jalapeno White Cheddar Cheese, Skyy Vodka, Gallo Salame Italian Dry Salame, Sargento Natural Sharp Cheddar Cheese, Trident White Spearmint Sugarless Gum, Altoids Peppermint Mints. more...
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steady weight
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