Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lhouck1
Journal
15 Apr 11
Lhouck1's Journal, 15 April 2011
Lhouck1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
859 kcal
Fat: 35.17g | Prot: 38.37g | Carb: 95.47g.
Breakfast:
cream of rice.
Lunch:
french fries, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun.
Dinner:
A&W Diet Root Beer (32 oz), Corn on the cob, Chicken breast.
more...
1787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lhouck1's weight history
view complete history